Meditation Offerings

☾ Meditation can help you offset imbalances and external impacts to your emotional and physical well-being. In just 10 minutes a day, you can reap the benefits of a mindfulness practice, like more relaxation and calm (and less anxiety). You might even energize your mind and body!

Meditating is a deeply personal experience, so I’m happy to be able to offer personalized meditations. These are all custom recorded, and tailored to your specific needs, based on any information you provide in the submission form.

Explore the options below 👇